About 5 years ago my gp doc added 50;000 iu of vitamin d2to my prescriptions ref bone density . My new gp increased it from once a week to twice a week ( this was after covid outbreak in the US) . I’m 71 years old. I take vitc, zinc, B12, calcium, elderberry and multivitamin each day. I broke down & got two vac( with a break in between)…
About 5 years ago my gp doc added 50;000 iu of vitamin d2to my prescriptions ref bone density . My new gp increased it from once a week to twice a week ( this was after covid outbreak in the US) . I’m 71 years old. I take vitc, zinc, B12, calcium, elderberry and multivitamin each day. I broke down & got two vac( with a break in between) in August this year because of my age. Wish I had not had to do it- no side effects so far. I don’t plan on getting the booster.
About 5 years ago my gp doc added 50;000 iu of vitamin d2to my prescriptions ref bone density . My new gp increased it from once a week to twice a week ( this was after covid outbreak in the US) . I’m 71 years old. I take vitc, zinc, B12, calcium, elderberry and multivitamin each day. I broke down & got two vac( with a break in between) in August this year because of my age. Wish I had not had to do it- no side effects so far. I don’t plan on getting the booster.